Take a second to ensure that the elevator car stops at your floor.
Avoiding going in the wrong the direction, especially if the building has a lot of floors.
If someone is standing closer to the buttons than you, they might offer to select for you. If they do not, kindly ask them to select the floor. In some elevators, double-tapping on a lighted button allows you to cancel a floor call.
Choose portable, hand-held activities. Read a book, check your email, send text messages, check social media, create to do lists, or any small task that requires enough focus to ease your mind. [2] X Research source Listen to soothing music. A nice pair of head phones and delicate tunes can ease your thoughts for a better ride. Ride elevators more often. Practice makes perfect, and conquering a fear is no different. Taking more elevator rides will help you get use to the activity. Think of a calm setting. Train yourself to create soothing settings that relax you, and enter that mental picture when you ride the elevator.
Some elevators have recorded voice announcements to indicate which floor they will stop at next.
