How To Roll A Kayak 12 Steps With Pictures

Setting up to roll is important not only during practice but also during normal kayaking. It will help you roll over quickly and efficiently.

If your paddle is feathered, with a concave curve on one side of the blade, hold that side up. This is also called the “power” face of your paddle. For example, if you are right handed, hold the paddle on your left-hand side to set up for the roll.

This position will help you get the most leverage to press down against the water and right yourself.

Watch your blade move through the water when you swing it out to 90 degrees. This will naturally cause your torso to rotate in alignment with your hands.

Lifting your head and shoulders out of the water too early (they are heavy!) can zap the momentum from your roll. Practice your hip snap to build speed. The more you practice, the more quickly you’ll be able to roll and right yourself.