1 tablespoon of dried ground sage[2] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 tablespoon of dried ground thyme[3] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 tablespoon of dried ground marjoram[4] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 teaspoon of dried ground rosemary[5] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 teaspoon of crushed celery seed 1 teaspoon of ground black pepper

1 tablespoon of garlic powder 1 1/2 teaspoons of dried basil[7] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 1/2 teaspoons of dried parsley[8] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 1/4 teaspoons of ground thyme[9] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 teaspoon of ground mace or nutmeg 1 teaspoon of onion powder 1 teaspoon of ground black pepper 1 teaspoon of dried sage[10] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1/4 teaspoon of cayenne pepper

1/8 of a cup of powdered garlic 1/8 of a cup of ground black pepper 1 tablespoon of cayenne pepper 1 tablespoon of dried thyme[12] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 tablespoon of dried basil[13] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 1 tablespoon of dried oregano[14] X Expert Source Jennifer Lease, RD, CDNRegistered Dietitian & Trained Chef Expert Interview. 15 September 2021. 2 1/2 tablespoons of paprika 1 1/2 tablespoons of powdered onion

2 tablespoons of black pepper 1 tablespoon of cayenne pepper 1 tablespoon of paprika 1 tablespoon of onion powder 1 tablespoon of garlic powder 1 ground bay leaf

Salad dressings Pastas Poultry or seafood dishes Breadcrumbs

Basil Dill: Parsley Rosemary Thyme Chives

For example, add red wine to a pasta sauce and let it simmer for an hour to amplify the flavor. Or you can add a splash of white wine to a seafood pasta sauce and let it cook down.

For example, if you’re making a vegetable soup, replace the water with a stock for additional flavor.

Try using a citrus-based marinade for even more seasoning. For example, marinate chicken in a lime vinaigrette and grill it for a bit of a smoky taste.

Stews Salads Marinades Braised vegetables