If this is your first time using the “Health” app, you will be prompted to set up your health details. Your First Name is required, but Last Name, Date of Birth, Sex, Height, and Weight are optional. [1] X Research source Make sure you allow permissions for the app to access your data.
The Summary tab will display a quick overview of your activity.
The Summary tab will display a quick overview of your activity.
The Favorites category will highlight data according to your customization settings. By default, it will highlight your current steps.
The Favorites category will highlight data according to your customization settings. By default, it will highlight your current steps.
Click D for Day to view your total walking and running distances for the current day. If you tap on the graph, you can see the distances from previous days. Click W, M, or Y to view the total walking and running distances for the present week, month, or year respectively. Swipe right on the graph to access previous data. You can also scroll down to Highlights and click Show All to access a more detailed summary of your walking and running distance. If you have an Apple Watch, data you’ve synced from your watch will count toward your total distance.
